Protein Laddoo

Ingredients:

Ragi flour - 1/4 kg (use sprouted ragi)
Sesamae seeds - 100 g(roasted)
Groundnut - 100 g (roasted)
Soya flour - 50 g
Besan flour - 50 g
Elaichi powder - 1 tsp
Jaggery - 1/4 kg
Ghee - 4 tsp

Method:

• Dry roast ragi flour for few mins and then drizzle little water.
• Steam cook the flour and set aside.
• Peel groundnut skin and roast.
• Add roasted sesame and blend coarsely.
• Heat little ghee in pan and add soya flour and fry golden.
• Then add steamed ragi flour, belnded powder and elaichi powder.
• Mix them all and low the flame.
• In a bowl add jaggery and add little water and mix nicely.
• Strain the dirt and add in other pan and boil in low flame.
• Then add the flour mix to this and mix well.
• Add in ghee and mix well.
• Turn off the flame and make ladoo.
• Protein ladoo is ready.