Sunday 20 March 2022

Vazhaipoo/ Banana flower Sambar/Pappu



Ingredietns:


Banana flower - 1 medium size
Thoor dal - 1 cup
Onion - 1 (fine shop)
Tomato - 1 (fine chop)
Tamrind - small size (soak in water)
Turmeric powder - 1/4 tsp
Sambar thool - 1 1/2 tbsp
Hing - a pinch
Mustard seeds - 1/2 tsp
Cumin seeds - 1 tsp
Dry red chilly - 1 (break & deseed)
Curry Leaves - a sprig
Salt, Oil, Water - As reqd

Method:

  • In a bowl add in dal, water and turmeric powder and hing.
  • Pressure cook till dal is done.
  • Mash this and set aside.
  • Clean the banana flower, remove the bulbs.
  • Add little water to pan and add in fine chopped banana flower.
  • Add a srop of lime to retain the color.
  • Strain this and set aside once it is cooked.
  • Now to the same pan add in oil, mustard seeds.
  • Add in cumin seeds and curry leaves.
  • Add in dry red chilly and saute.
  • Add in fine chopped onion and saute for a while.
  • Cook in medium flame.
  • Add in fine chopped tomato and saute till it is mushy.
  • Add in little tamrind water and let it boil.
  • Add in mashed dal, sambar thool and required salt.
  • Add in little water and boiled banana flower.
  • Cook in low flame for 3-4 mins.
  • Serve hot with rice.

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