Ingredients:
Greens (Murunga Keerai) - 6- 8 leves
Dal Water - 6 tbsp
Salt - a pinch
Pepper Powder - a pinch (optional)
Method:
Note:
Greens (Murunga Keerai) - 6- 8 leves
Dal Water - 6 tbsp
Salt - a pinch
Pepper Powder - a pinch (optional)
Method:
- Reserve a cup of dal water from your daily cooking.
- When it is hot,add greens and let it sit for 3-4 mins.
- Strain and remove leaves.
- Add salt and pepper powder and feed the baby.
Note:
- Consult doctor before starting any new food.
- Gradually increase the quantity as they grow.
- Add in little ghee if using pepper powder.
- The above suits for babies above 7 months.
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