Monday, 14 June 2021

Kalyana Veetu Style Lunch Sambar

 

                                        



Ingredients:

Thoor dal - 1 1/4 cup
Moong dal  - 1/4 cup
Big Onion - 1 (thin slice)
Small Onion - 18-20
Green chilly - 1
Garlic - 6 (without skin, crushed)
Tomato - 3 (fine chop)
Carrot - 1 
Beans - 4 
Drumstick - 7-8 pieces
Brinjal - 2 
Tamrind - Lemon size (soak in 1/4 cup water)
Turmeric powder - 1/2 tsp + 1/4 tsp
Red chilly powder - 1 tsp
Coriander powder - 1 1/2 tsp
Hing  - a pinch
Mustard seeds - 1/4 tsp
Cumin seeds - 1/4 tsp
Dry Red chilly - 2
Ghee - 1 tbsp
Jaggery - small piece
Curry Leaves  - a sprig
Coriander Leaves - Little (fine chop)
Salt, oil, Water - As reqd

Paste:
Channa dal - 2 tbsp
Thoor dal  - 1/2 tbsp
Coriander seeds - 2 tbsp
Garlic - 8 (with skin)
Fenugreek seeds - 1/4 tsp
Dry Red Chilly - 4
Curry Leaves - a sprig
Cumin seeds - 1/4 tsp
Coconut - 2 tbsp (grated)

Method:
  • In a bowl add in dal and water.
  • Add in turmeric powder (1/2 tsp) and hing.
  • Pressure cook for 6 whistles.
  • Once done, mash this and set aside.
  • Also I added veggies other brinjal in a bowl.
  • Added very little water and pressure cooked for 2 whisltes.
  • You can skip this step and let it cook while making gravy.
  • Heat a pan.
  • Add in items under "paste" one by one except coconut.
  • Dry roast in low flame.
  • App for 2-3 mins, then add coconut and saute.
  • Transfer to plate and let it cool.
  • Add little water and blend it fine paste.
  • Heat oil in pan and add mustard seeds and cumin seeds.
  • Add in small onion (either full or slit to half) and saute for while.
  • Add in big onion (thin slice and then cut into half) and green chilly.
  • Add in dry red chilly and curry leaves and saute.
  • Cook in low flame.
  • Add in garlic and saute.
  • Once onions are partially cooked, add in tomatoes and mix well.
  • Saute this in medium flame.
  • Add in turmeric powder, chilly powder and coriander powder.
  • Saute this and add little water and mix well.
  • Add in required salt and then veggies.
  • Saute this by adding little water.
  • Cover and cook in low flame for 3-4 mins.
  • Add in blended paste and mix well and cook in medium flame.
  • Add very little water and cover and cook for 5-6 mins.
  • It will be like a thick gravy.
  • Add in strained tamrind water.
  • Add in mashed dal and mix well.
  • Cook for 2-3 mins.
  • Add in little jaggery and mix well.
  • Add ghee and garnish with coriander leaves.
  • Goes good with rice.

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